SEMI-PRIVATE TRAINING
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With this program you get access to the mobile app which will house the:
1. workouts for the program, with video demonstrations,
2. biometric tracking,
3. smart meal plan/guideline,
4. macro nutrition tracking,
5. goal and habit tracking, and
6. two-way messaging access to answer any questions that you may have.
1 In-Person Session per Week
With this program you get access to the mobile app which will house the:
1. workouts for the program, with video demonstrations,
2. biometric tracking,
3. smart meal plan/guideline,
4. macro nutrition tracking,
5. goal and habit tracking, and
6. two-way messaging access to answer any questions that you may have.
2 In-Person Sessions per Week
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With this program you get access to the mobile app which will house the:
1. workouts for the program, with video demonstrations,
2. biometric tracking,
3. smart meal plan/guideline,
4. macro nutrition tracking,
5. goal and habit tracking, and
6. two-way messaging access to answer any questions that you may have.
3 In-Person Sessions per Week
With this program you get access to the mobile app which will house the:
1. workouts for the program, with video demonstrations,
2. biometric tracking,
3. smart meal plan/guideline,
4. macro nutrition tracking,
5. goal and habit tracking, and
6. two-way messaging access to answer any questions that you may have.
4 In-Person Sessions per Week
With this program you get access to the mobile app which will house the:
1. workouts for the program, with video demonstrations,
2. biometric tracking,
3. smart meal plan/guideline,
4. macro nutrition tracking,
5. goal and habit tracking, and
6. two-way messaging access to answer any questions that you may have.
SirRahPro Fitness will design effective training regimens to prevent injury and maximize performance. Sport specific training is designed specifically for those athletes seeking a competitive edge over their competition. Choose the amount of sessions you would like.
